Mushroom Stroganoff

Mushroom Stroganoff

NUTRITION INFO (1 SERVING) KCALFATgS/FATgCARBgSUGgFIBgPROTgSALTg18610.12.620.39.67.96.40.86 INGREDIENTS INFO (SERVES 2) Tablespoon (15ml) Olive Oil, Standard Medium onion (150g) Onions, Raw Tablespoon (6.8g) Paprika [2x] Medium clove (3g) Garlic, Raw [3x] 100g (as...
Mexican Quinoa & Bean Salad

Mexican Quinoa & Bean Salad

NUTRITION INFO (1 SERVING) KCALFATgS/FATgCARBgSUGgFIBgPROTgSALTg2166.81.2307.88.47.30.81 INGREDIENTS INFO (SERVES 4) [2x] 1/2 200g can (drained) Sweetcorn Kernels, Tinned, Drained Medium pepper (160g) Red Peppers, Raw Medium pepper (160g) Green Peppers, Raw Lime...
Beef Casserole

Beef Casserole

NUTRITION INFO (1 SERVING) KCALFATgS/FATgCARBgSUGgFIBgPROTgSALTg3498.63.122.113.25.848.51.52 INGREDIENTS INFO (SERVES 4) 800g Beef Stewing Steak, Lean, Raw [3x] 15ml Measuring Spoon White Flour [9x] per spray/0.2ml Frylight 1 Cal Sunflower Oil Cooking Spray 190ml...
Mediterranean Pasta Salad

Mediterranean Pasta Salad

NUTRITION INFO (1 SERVING) KCALFATgS/FATgCARBgSUGgFIBgPROTgSALTg3556.61.250.74.87.420.20.07 INGREDIENTS INFO (SERVES 4) 300.0g Wholewheat Fusilli, Dried [12x] Cherry tomato (15g) Cherry Tomatoes, Fresh Medium tomato (85g) Tomatoes, Fresh Tablespoon (15ml) Olive Oil,...
Patatas Bravas

Patatas Bravas

NUTRITION INFO (1 SERVING) KCALFATgS/FATgCARBgSUGgFIBgPROTgSALTg1104.10.716.82.52.72.10.85 INGREDIENTS INFO (SERVES 6) 10.0ml Olive Oil, Standard Teaspoon Sea Salt Tablespoon (15ml) Olive Oil, Standard Medium clove (3g) Garlic, Raw Small chilli (4g) Red Chilli...
Fig & Goat’s Cheese Pizza

Fig & Goat’s Cheese Pizza

NUTRITION INFO (1 SERVING) KCALFATgS/FATgCARBgSUGgFIBgPROTgSALTg2717.93.939.415.94.810.30.71 INGREDIENTS INFO (SERVES 2) [2x] Fig (55g) Figs, Fresh Handful (10g) Rocket, Raw Medium (150g) Red Onions, Raw Tablespoon Balsamic Vinegar [10x] per spray/0.2ml Frylight Extra...