Introducing

Turning Point Wellness

weight loss and WELLBEING EXPERTS 

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Our Back Story ….

We all started our own personal weight loss journey many years ago with group support and help, we achieved our weight loss goals. We each decided to become WW Coaches and this is where our story begins.On 15th June 2006, we met for the first time and we just clicked .

We trained together, having the same passion we became colleagues, very soon after that we became great friends in both our professional and personal lives.

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Former Weight Watchers Coaches from Turning Point Wellness

We’ve all run amazing meetings for over 16 years, we’ve met the most incredible people helping them achieve their goals in terms of support, motivation, information, encouragement, a friendly smile or a simple “Hello”  how are you doing !!!

As WW coaches we excelled at our craft, with each of us being honoured as “Leader of the Year”  This is an absolute privilege, as its on behalf of our members, something we’re all extremely proud of.

On 17th December 2021, our lives changed, our members lives changed.  The good will of all our members has given us the motivation and drive to continue together in creating Turning Point Wellness.

Mission Statement

At Turning Point Wellness our focus is on weight loss, weight management, wellness, and wellbeing.ﾠWith our support and motivation, we will empower our community with the tools to make healthy food choices, achieve their healthy weight and sustain a healthy happy lifestyle.

Catherine

and her story

My journey began on the 25th of September 1997,it was the day that my milkman left me slimline milk on my doorstep by mistake and I took that as a sign that I needed to do something about my lifestyle, my friend had joined Weight Watchers so I decided to go along with her, I can still remember how nervous I was, thinking I’d be the largest person there and what would they think of me, I had put off joining for so long thinking I’d lose some weight before I would join, that night I found out how overweight I was,I knew I was overweight but not by how much,here I was with three stone to lose to get me to a healthy weight and this is where the rest of my life would begin..

Catherine from Turning Point Wellness

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I took it meal by meal,day by day,week by week,some were easier than others as a mother to three children life was very busy and it can be very easy to put the wants and needs of others ahead of our own but to make this work I needed to take the time to plan out my meals and to never miss my WW meetings,good weeks,not so good weeks and the stay the same weeks I needed my meetings so that I could start afresh no matter what the scales had to say,

I achieved my goal the following summer, it was a combination of some weeks with a good weight loss, some by the half a pound, some the stay the same weeks and there was a few gain weeks also but nothing was going to stop me getting to my goal,it was the week I was going away on holidays that I achieved my goal and it felt so good to be excited about going away and not to be thinking about how uncomfortable my weight would make me feel,no seatbelt extension on the plane was the first of many great feelings I had on that holiday,

After clerking for five years I decided to apply to become a WW Leader and this is where I found the occupation that I absolutely adore, it’s my passion to see the change in people, how their confidence grew each week with every change they make, seeing them achieve their goals and the joy that this brings and knowing what that joy meant to them was unbelievable and so rewarding, for me it’s a privilege to be apart of it, nearly sixteen years later and I’m still as passionate about what I do and I’d love to be apart of your amazing journey to your healthy goals so here’s to our future together,the healthier version of you is waiting to meet you..

Mary

and her story

I was overweight for most of my life from my teens, my twenties and my early thirties

I’d tried every diet going, yes I lost weight but I always put it back on again and more, this cycle continued for many years.

I was tired of being overweight, I was really tired of the struggle, so I decided to join WW, I also committed to following the plan and trying to be patient … not always easy, I had a lot to learn !!

Mary from Turning Point Wellness

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It was in my meetings that I learned how to eat healthy, how to include some activity and how small changes make a big difference.

I loved my meetings,  I’d met my tribe and I went on to lose 5 stone

I honestly never ever thought I could do it, but I did.

I continued to go to my weekly meeting as it was an important part of my life, and I needed the support to maintain my weight.

7 years later I decided to become a Coach, best decision ever, its hard work but so rewarding, I’ve made a difference in other people’s lives, I’ve made the most amazing friends and above all I’ve drawn on so many tools to help me through my personal life.

Weight management is not just about the scales, it’s about our health and wellbeing too. At Turning Point Wellness I look forward to continuing to offer guidance, support and motivation to help you achieve your personal goal – I’m on this journey with you

Have you reached your Turning Point ?

Mary

Nicola

and her story

Hello, I’m Nicola O Grady. I was a coach at Weight Watchers Ireland for over 15 years and after their sudden closure, myself and 2 of my fellow coaches who are also my best friends, decided to continue doing what we loved and set up our own company. My passion is getting to know people and assisting them in achieving their goals, in wellbeing and weight loss. I have a vast amount of knowledge and experience in weight loss, wellness, and life!! I love getting to know people and understanding where they are in life and seeing how we can work together to achieve a goal.

Mary from Turning Point Wellness

[email protected]

At Turning Point Wellness we know what it takes for somebody to take the first step, that is why when you take that first step with us we will be here to make you feel at ease. Everything you will be experiencing we have experienced too and know how important it is to look after each and every one of our members.

When you are finished your 1st session, you will be already feeling lighter and brighter and have the energy and excitement to make the changes towards a better you along with our continued support. This journey can seem like a tough one but we endeavour to make it as enjoyable as possible.

I love food and the thought of having to give up food that I love, frightens me!!! So I always encourage my members cut back, don’t cut out and make what you love having worth it!! Try new foods, be ready to make a change and the sacrifice will be worth it.

If you are ready to take the next step, I would love for you to join me at Turning Point Wellness.

Thanks for stopping by,

Nicola

Anonymous

I love that I can join by zoom as I work full time and I am never under pressure to go to a weigh in although sometimes I do get a much needed kick which Nicola does in the most friendliest way!! The group is so friendly and I enjoy our chats every week we’re all in the same boat trying our best to keep going and the support is amazing.

Emma

From the moment I walked up to Nicola in Feb 2019 I have never felt so supported in something that I was trying to achieve. Nicola made me believe that I was worth putting the effort in to work with her and the class to achieve the outcome that I wanted to reach.

Paula

I remember walking into Catherine's class for the very first time, I was nervous along with being apprehensive but once Catherine welcomed me with her big smile I knew I found the right class for me .

Ciaran

I have been attending Catherine Flanagan’s WW group since 2015. I am currently at the maintaining stage of 10 stone 1 lb having lost 2 and ½ stone from my heaviest which was 12 stone 8 lbs. I would suggest that people either attend her meetings In Person or online. I can’t recommend Catherine enough.

Doireann

Nicola’s bubbly personality and passion to help others shines through in all she does. Her classes are always welcoming and informative as well as full of laughter and fun to motivate and inspire us along the way. Nicola is forever present, through thick and thin, smiling and encouraging, and is an absolutely genuine tonic!

Lisa

AMAZING!  The support I received with Nicola was the best I have ever had.  She is THE most caring and compassionate leader I have ever had worked with.  Communication is her top priority and you never feel just part of the group with her, she makes it a personal experience for everyone.  I have enjoyed every second of my journey with Nicola and cannot recommend her highly enough.

Anne

"I have been with Mary over ten years now in her capacity as healthy eating and mentoring coach. I would have to say that Mary is an excellent wellness coach. From the beginning, I have been really inspired by her story and how she changed her life for the better through healthy eating and changing her habits and attitude to food."

Fiona

"Mary was fantastic during the ups and down of covid lockdowns. It was a struggle for myself and many others to keep on track but she always had the right words to help and encourage us back towards our goals."

Nuala

"I need Mary in my life, she brought me through the very tough early days of Covid 19, when we all learned and adapted to remote classes very quickly, it was a learning curve for us all but with Mary as our Leader it was smooth sailing, or Mary certainly made us feel it was."

Rhoda

"Mary's wellness class has made me feel more confident In myself, I believe  I will reach certain goals.  I've met so many great people that I can now call friends, I would also like to add that Mary's uniqueness, her compassion for her wellness class is what makes the class work, and is what makes me love attending class every week."

Serena

"I love the support and encouragement Nicola gives us. She never judges but gently makes sensible suggestions. I’d be lost without my wonderful meetings and chats with Nicola."

Helen

"Since your classes started both virtual and in-person I've been doing well weight wise. I don't know what id do without your support and that of the other members. Your advice and tips always help. The weigh in is a god send as it keeps me on track. Good luck for September."

Lisa

"AMAZING! The support I received with Nicola was the best I have ever had.  She is THE most caring and compassionate leader I have ever had worked with. Communication is her top priority and you never feel just part of the group with her, she makes it a personal experience for everyone."

Caroline

"From my experience Nicola has a friendly welcome for everyone the minute they come through the door, she will go out of her way to help you in any way that she can, she has a wealth of knowledge and experience to help you reach your goal, there is no judgement what so ever at the scales only help and encouragement."

Helena

"I can honestly 100% recommend Nicola and her colleagues Mary and Catherine. I joined Nicolas class in 2010 at my heaviest and feeling awful in myself. Nicola with her amazing smile welcomed me through the door. I have made and met the most amazing people throughout my weight loss journey".

Linda

"I would like to express my sincere thanks to Nicola for her dedication and strength over the past few months; like a Phoenix she has recreated herself from the ashes to be better, her support, friendship, knowledge and more over her sense of humour have reached out over the virtual platform keeping me on track, both mentally and physically. Good luck and I look forward to what the future holds".

Ann

"So what can I share about Nicola and my experience over the last few years, I have really benefited from knowing her and having her as my life coach. She is so genuine, caring, loyal and respectful. She really gets to know her clients and their stories, taking time to understand what’s going on in their lives and how she can help them on their wellness journey".

Ros

I’ve always said “there’s nothing Catherine doesn’t know about losing weight”

Martina

“I have attended classes with both Mary and Catherine and in fact Nicola too, when they filled for holidays for both leaders. Have to say, all three ladies have always been very professional, knowledgeable and very friendly. They understand the business of well being, food and exercise. I would highly recommend attending classes of any of these three ladies, their motivation is second to none!”

Ena

I have known Catherine for many years through all of my ups and downs of weight loss. She is always welcoming and non-judgemental no matter how hard I fall off the weight loss wagon. Catherine’s friendly manner makes it a pleasure to attend her classes. She is a mine of information, not just with her knowledge on weight loss but her recipes and cooking tips ensure that her followers leave her class greatly motivated.

Frequently Asked Questions

Here is a quick list of questions and some answers you might be looking for.

What is Turning Point Wellness?

Turning Point Wellness is a new weight loss and wellbeing group, following the sudden closure of Weight Watchers Ireland, we have pooled all our coaching experience to continue doing what we love best, helping you to lose weight.

Is Turning Point Wellness the same as Weight Watchers?

It’s not Weight Watchers, its Turning Point Wellness, we all reach turning points in our lives for a variety of reasons, we’re here to help our members create a healthy happy lifestyle, from weight loss to weight management.

How does Turning Point Wellness work ?

Turning Point Wellness is a weight loss support group

 

In Person

Confidential weigh In

Access to a healthy eating plan

Motivational talk

Practical advice and tips

 

On Line

Weekly group zoom meeting from the comfort of your home

What happens at a Turning Point Wellness Meeting?

Think of it as a class, if you want to lose weight, we can help you with practical advice, helpful tips from shopping to cooking, all the basics needed to set up your new healthy happy lifestyle, small steps all the way to big results

This is how we learnt how to lose our weight and maintain a healthy weight for many years now – we continuously draw on our own life experiences of which there are many.

 

In Person

Confidential weigh In

Access to a healthy eating plan

Motivational talk

Practical advice and tips

 

On Line

Weekly group zoom meeting from the comfort of your home

What’s Turning Point Wellness food plan?

We will introduce you to Calorie Counting, guiding you towards creating a healthy lifestyle that’s suits you in terms of food and activity.

Do you have Online Meetings ?

Yes, our Online meetings are very popular, we have multiple days and times available to you.

Schedule with Mary: Wednesday 8.00pm or Friday 8am.

Schedule with Catherine: Tuesday 8pm, Wednesday 12pm noon or Thursday 8.15am.

Schedule with Nicola: Tuesday 7pm, Wednesday 1pm or Friday 7am.

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Where are your In Person classes?

We have meetings in the following areas.

Dublin – The Carmelite Community Centre, Aungier Street, Dublin 2: Thursday 12.30pm

Clonsilla – The Clonsilla Inn: Wednesdays at 8am, 9.15am & 5:15pm

Glasnevin – Glasnevin Lawn Tennis Club: Wednesday 10am-11am, 11am-11.30am, 5pm-6pm,  6pm-6.30pm

Malahide – St. Sylvesters GAA: Friday 10am-11am, 11am-11.30am

Swords – Pavilions Shopping Centre: Saturday 9am-11am, 11am-11.30am

Leixlip – Our Lady’s Parish Centre: Thursday 6.45pm

Wexford – Kilanerin Community Centre, Gorey, Co. Wexford: Tuesdays 9:30am & 6:30pm

Wexford – Gorey Community School, Esmonde Street, Gorey, Co. Wexford Y25 YX29 Wednesdays 5:30pm

Click HERE to register your interest

Are you doing Corporate meetings?

Yes, please visit our Corporate page for more information.