Stewed Apple

Stewed Apple

NUTRITION INFO (1 SERVING) KCALFATgS/FATgCARBgSUGgFIBgPROTgSALTg510.40.114.211.71.20.40 INGREDIENTS INFO (SERVES 6) [6x] Medium (100g) Royal Gala Apples, Weighed without Core 15.0g Canderel Sugarly Granulated Sweetener 275g METHOD Core and chop up the apples and place...
Savoury Egg Loaf

Savoury Egg Loaf

NUTRITION INFO (1 SERVING) KCALFATgS/FATgCARBgSUGgFIBgPROTgSALTg382.40.90.60.60.23.50.13 INGREDIENTS INFO (SERVES 12) [6x] Small (41g) Eggs, Whole, Raw [2x] Pepper (24g) Sweet Mini Peppers, Raw 7 Tomatoes (80g) Aldi Nature’s Pick Cherry Vine Tomatoes 500g...
Avocado & Feta On Toast

Avocado & Feta On Toast

NUTRITION INFO (1 SERVING) KCALFATgS/FATgCARBgSUGgFIBgPROTgSALTg21610.13.7172.33.712.30.88 INGREDIENTS INFO (SERVES 1) Per Slice (38g) 21 slices per pack Brennans Chia Wholegrain 800g 10.0g Aldi Specially Selected Classic Smashed Avocado 150g Medium (45g) Poached Eggs...
Pancakes

Pancakes

NUTRITION INFO (1 SERVING) KCAL FATg S/FATg CARBg SUGg FIBg PROTg SALTg 97 2.3 0.6 15.9 0.3 1 4.1 0.22 INGREDIENTS INFO (SERVES 6) 115g White Flour [2x] Medium (50g) Eggs, Whole, Raw 300ml Tesco Almond Drink Unsweetened 1 Litre METHOD Place the flour and the eggs in a...
Chorizo & Pasta

Chorizo & Pasta

NUTRITION INFO (1 SERVING) KCAL FATg S/FATg CARBg SUGg FIBg PROTg SALTg 377 14.7 5.2 44.3 2.4 3.1 15.9 1.71 INGREDIENTS INFO (SERVES 1) 30g Serving Lidl Deluxe Spanish Chorizo 200g 120g serving (cooked) Tesco Spaghetti 500g Triangle (16.7g) Lidl Valley Spire Lighter...
Potatoes Cakes

Potatoes Cakes

NUTRITION INFO (1 SERVING) KCAL FATg S/FATg CARBg SUGg FIBg PROTg SALTg 90 0.2 0.1 20.8 2.3 2.5 2.3 0.02 INGREDIENTS INFO (SERVES 2) Large portion (220g) Potatoes, Boiled or Steamed, Peeled Small portion (40g) Carrots, Boiled or Steamed Shallot (20g) Shallots, Raw 5g...