Tuna Salad

Tuna Salad

NUTRITION INFO (1 SERVING) KCAL FATg S/FATg CARBg SUGg FIBg PROTg SALTg 190 4.8 1.4 19.4 2.6 2.9 16.8 0.48 INGREDIENTS INFO (SERVES 2) 241.0g Baby Potatoes, In Skins, Boiled or Steamed [2x] Medium (46g) Hard Boiled Eggs Drained Product Per Can (56g) John West Tuna...
Chicken Salad

Chicken Salad

NUTRITION INFO (1 SERVING) KCAL FATg S/FATg CARBg SUGg FIBg PROTg SALTg 255 6.9 3.8 23 22.2 4.2 25.4 0.95 INGREDIENTS INFO (SERVES 1) 42g Serving Lidl Meadow Fresh Italian Style Salad 170g 75g Lidl Deluxe Carved Cajun Chicken Breast Slices 150g 5 Cherry tomatoes (75g)...
Success Stories – Tracey and Maria

Success Stories – Tracey and Maria

Hi, I’m Tracey and I’m 53 , I joined Weight Watchers in my twenties after getting married, having two children and using a deep fat fryer way too much.I dipped in and out for years always thinking after I lost weight and got to my goal I could do it by myself and...
Fluffy Pancakes

Fluffy Pancakes

NUTRITION INFO (1 SERVING) KCALFATgS/FATgCARBgSUGgFIBgPROTgSALTg621.20.310.210.93.20.11 INGREDIENTS INFO (SERVES 8) [2x] Small (41g) Eggs, Whole, Raw 50g White Flour, Self-Raising 50g Wholemeal Flour 150ml Skimmed Milk METHOD Place the flours into a bowl ,add the eggs...
Vanilla Protein Pancakes

Vanilla Protein Pancakes

NUTRITION INFO (1 SERVING) KCALFATgS/FATgCARBgSUGgFIBgPROTgSALTg1232.20.918.42.60.88.30.69 INGREDIENTS INFO (SERVES 4) Pot (200g) Lidl Milbona High Protein Vanilla Pudding 200g Medium (50g) Eggs, Whole, Raw 75g White Flour, Self-Raising Pinch Table Salt Teaspoon (2g)...