Prawn Stir Fry With Noodles

Prawn Stir Fry With Noodles

NUTRITION INFO (1 SERVING) KCALFATgS/FATgCARBgSUGgFIBgPROTgSALTg4624.2172.921.98.631.68.23 INGREDIENTS INFO (SERVES 1) Small onion (60g) Onions, RawMedium carrot (80g) Carrots, RawSmall portion (65g) Broccoli, Boiled100g Lidl Lighthouse Bay Cold Water Shrimp 100g1/2...
Tofu Skewers

Tofu Skewers

Serving Sizes 1 Serving (whole of recipe) 147 KCAL / 3.3 FAT Ingredients (Serves 1) 50g Lidl My Best Veggie Organic Tofu 500g10g Obento Panko Bread Crumbs 200g20g Obento Teriyaki Marinade 250ml Method Cut the Tofu in cubes and marinade in Teriyaki sauce for 30 minutes...
Prawn & Noodles Stir Fry

Prawn & Noodles Stir Fry

Serving Sizes 1 serving (whole of recipe) 332 KCAL / 1.6g FAT Ingredients (Serves 1) 1/2 Medium pepper (80g) Yellow Peppers, Raw1/2 Medium pepper (80g) Red Peppers, RawSmall chilli (4g) Red Chilli Peppers, Raw1/2 Pack (as sold) Lidl Inismara King Prawns 180gLevel...
Catherine’s Favourite Soup

Catherine’s Favourite Soup

Calories per serving 56 Calories per serving Ingredients 2 Carrots2 Courgettes½ tsp Chilli Flakes (or more depending on your love of heat)2 Light Cheese Triangles1 Vegetable Stock Cube Method Chop the carrots and courgettes, pop them in a pot and cover them with...
What we did as Weight Watcher leaders

What we did as Weight Watcher leaders

To become a Weight Watcher leader, you had to have been a Weight Watchers member and achieved your goal weight. We were members and have our own personal weight loss stories. We met each other on our first day of our leader training workshop, that’s where we bonded...