Sweet Potato & Chorizo Soup

Sweet Potato & Chorizo Soup

NUTRITION INFO (1 SERVING) KCALFATgS/FATgCARBgSUGgFIBgPROTgSALTg31812.85.643.718.510.111.54.3 INGREDIENTS INFO (SERVES 4) 280.0g Carrots, Raw[4x] Tablespoon (15ml) Soured Cream, Reduced Fat[10x] per spray/0.2ml Frylight Extra Virgin Olive Oil Cooking Spray 190mlMedium...
Success Story By Paula Hearty

Success Story By Paula Hearty

In 2011 I joined WW once again as I was sick of being overweight, I had my baby weight over 11 years at this stage and it was time for it to go. I got to my goal weight after 6 months wherein I lost 50 pounds. Fast forward to 2014 the year I got married to my...
Fluffy Pancakes

Fluffy Pancakes

NUTRITION INFO (1 SERVING) KCALFATgS/FATgCARBgSUGgFIBgPROTgSALTg4910.38.20.80.72.60.09 INGREDIENTS INFO (SERVES 10) [2x] Small (41g) Eggs, Whole, Raw50g White Flour, Self-Raising50g Wholemeal Flour150ml Skimmed Milk METHOD Sift the flours into a bowl adding any bits...
Mixed Berry Overnight Oats

Mixed Berry Overnight Oats

NUTRITION INFO (1 SERVING) KCALFATgS/FATgCARBgSUGgFIBgPROTgSALTg2173.10.53310.5714.20.11 INGREDIENTS INFO (SERVES 1) 30g Oats Porridge Oats100g Aldi Brooklea Authentic Greek Yoghurt 0% Fat 500g100g Tesco Mixed Fruits 500g
Salmon, Baby Potato & Feta Salad

Salmon, Baby Potato & Feta Salad

NUTRITION INFO (1 SERVING) KCALFATgS/FATgCARBgSUGgFIBgPROTgSALTg40420.54.421.83.44.233.70.77 INGREDIENTS INFO (SERVES 1) 100g (edible portion) Salmon, Farmed, Baked, without Skin20g Lidl Milbona Hirten Kase Light Feta Cheese 250gSide serving (60g) Mixed Leaf Salad, No...